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SV-98
Foto der Abteilung

Yoga

Nicht nur für Frauen!

Das Wort "Yoga" heißt Einheit, Harmonie - es ist ein sehr altes Übungssystem, dass sich in Indien in Jahrtausenden entwickelte und bewährte.

Hatha Yoga ist der körperorientierte Teil des Yoga. "Ha" heißt Sonne, "Tha" heißt Mond und so werden diese beiden Grundenergien hamonisiert und in Einklang gebracht. Durch bewusste Übungen dehnst du deine Muskeln, baust Sie auf und bekommst so Zugang zu deinem Körper. Dein Atem unterstützt dich dabei und dadurch erfährst du Frieden in dir, der deinen Körper entspannt. 

Hatha Yoga kann dienen als Krankheitsvorbeugung, Stressvorbeugung, Abbau von Stress, fördert dein Wohlbefinden und hilft dir positiv zu denken.

Einstieg jederzeit - Teilnahme auch ohne Mitgliedschaft im SV98/07 möglich: 10-Karte

Für Vereinsmitglieder erheben wir einen Zusatzbeitrag.

Ansprechpartnerin:
Ingrid Pfliegensdörfer, T. 06 21 / 47 54 40

Leitung:
E-Mail: verwaltung@sv98-07.de
Telefon: 06 21 - 47 65 73
 

Angebote / Trainingszeiten:

Foto des Angebotes

Yoga für Erwachsene

mittwochs, 18.45 - 20.00
Lore-Marzenell-Saal
in der Zähringer Straße 80
Mechthild Althaus